Online Course for Teens
- Dec 22, 2024
- 2 min read
Always exciting to offer something new to the world. I wrote a MindBody Workbook for Teens in 2019 and I worked, along with a teacher and a psychology grad student on a mini-course for junior high/high school students that would teach them enough about mind-body medicine and their health to interest them and maybe even "innoculate" them against some of these disorders.
My goal was to do a few pilot programs at schools and then bring it out to many schools. It has been piloted in a couple of situations, including a summer camp for troubled teens.
I finally decided to video myself teaching the Five Lesson (Five Day) course, add the Teen Workbook to the Online Program, and make it available to the world. A separate teacher manual is available to Teachers who wish to use the course in the classroom setting.
I hope that schools, teachers, principals, headmasters and the like will find it and pick up the baton to expand upon this crucial area of social emotional learning. SEL is a big catchphrase in education right now, and rightfully so as our post Covid kids need a lot of help with social interactions, stress management, and life skills. My Course offers a start in all of those areas.
This Course is education about mind-body, placebo, stressors, life balance, ACE's and TMS. It is not designed as a therapeutic course. But I hope and dream that by educating the youth, we may reduce future TMS/PPD/NPS? At least we may teach younger people, a younger generation, to be more aware of how the mind and emotions affects psychological AND physical health so that they can speak to their doctors and get ahead of their doctors in this arena. Some of them will become physicians and allied health professionals and hopefully this mind-body course will put them on the right track to learn more.
Anyway, here it is.
Strong foundations and technical knowledge are essential for careers in structural design and safety. Practical training helps build confidence in analysis and project work. Helpful guidance on structural engineering courses can be found at the college of contract management with learning pathways that support professional growth.
This is a very inspiring initiative that focuses on an increasingly important topic for today’s younger generation. I really liked how the course combines education about stress, emotions, mind-body health, and social emotional learning in a way that is accessible for teenagers. The idea of helping students become more aware of the connection between mental and physical health at an early age is both meaningful and forward-thinking. Kora Live readers interested in education, psychology, and youth development would definitely appreciate projects like this that aim to create healthier and more emotionally aware future generations.
Those exploring structural engineering courses can benefit from the structured learning approach offered by the College of Contract Management, which is designed to support career development in construction and engineering sectors. The programme helps learners understand how structures are planned, analyzed, and developed. It is suitable for individuals aiming to improve technical understanding in this field. You can find more details here: Structural engineering course guide. This learning path may support advancement into technical engineering roles.
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I liked how the post explains online learning for teens in a simple and supportive way, especially how it makes education more flexible. It reminded me of a time when I was also trying to manage studies with tight deadlines, and I once used Online PRINCE2 exam support to understand how structured learning can guide exam prep better. That experience made me realize that having the right guidance can reduce stress and build confidence while studying.