Books, Workbooks, Courses
To Help With TMS
Headline: Tools for Your Recovery Journey
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The same evidence-based materials Dr. Schechter uses with patients in his office.
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Tens of thousands have found relief using these resources.
Featured: The Complete Recovery Program
Build Your Own Healing Plan:
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Read: Think Away Your Pain (book, ebook, or Audible)
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Journal: The MindBody Workbook or newer Volume Two (print or ebook)
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Study: The MindBody Healing Journey online course
Think Away Your Pain
The revolutionary approach to chronic pain relief using the power of your mind.
After 30+ years treating TMS, Dr. Schechter shows how to use thoughts and beliefs to literally change your brain's neural circuitry and eliminate pain.
For chronic pain sufferers feeling limited and hopeless, this book offers realistic hope based on science and clinical success.
Formats: Paperback | Kindle | Audible | iTunes
The MindBody Workbook (original)
Systematic journaling program to process emotions and understand mind-body connections.
Tens of thousands have been helped by this structured approach.
Daily questions guide you deeper each week to uncover emotional links to physical illness.
Much more effective than a blank notebook.
Note: If using ebook/Kindle, write answers in a separate notebook.
Formats: Paperback | Kindle | Spanish Version Available
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The MindBody Healing Journey
Online Video Course
What's included:
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5-hour video series covering all key TMS concepts
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2+ hours of Q&A addressing common questions
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Simulated virtual office visit with Dr. Schechter
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Bonus PDF materials to organize your healing plan
Why this course:
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Cuts through overwhelming online information
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Calming, focused approach to core concepts
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Unique dual perspective (MD + psychologist)
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Proven approach from thousands of patients
$199. Discounts often available
MindBody Workbook
Volume Two
Expanded and New
The Lessons
Doctor Sarno Taught Me
Expanded and comprehensive - can be done before OR after the original Workbook.
What's new:
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Deeper psychological exploration
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Co-authored with a psychologist
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Daily thematic affirmations
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Gratitude journaling sections
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More comprehensive approach
Formats: Paperback | Kindle | Audible (still write/type your answers)
The Lessons Doctor Sarno
Taught Me
A memoir of mentorship and the 18 powerful lessons from the founder of TMS treatment.
Written as both personal memoir and professional essay, this 60-page book describes Dr. Schechter's journey as Dr. Sarno's student, colleague, and friend. Essential reading for anyone interested in Dr. Sarno's pioneering work.
Format: Paperback | Kindle
The MindBody Course
for Teens
Mastering the Mind-Body Connection for Teenagers.
Education about:
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mind-body
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placebo
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stressors,
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life balance
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social and physical pain
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TMS
It is not designed as a therapeutic program.
The course consists of:
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Five Lessons,
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over 100 minutes of video teaching
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a ten day Teen Workbook,
and lots of hope that if we can influence the youth, we can reduce the incidence of mind-body disorders... and treat them earlier... in the future. $49 (discounts often available)
Create Your Own Program:
a) Read Think Away Your Pain: book, e-book, or audible book
b) Do The MindBody Workbook or the newer MindBody Workbook, Volume Two: printed workbook or ebook (with the e-book, buy a blank notebook to write answers in)
c) Study The MindBody Healing Journey online program
Bulk or Wholesale Orders
Available at a discount, please call or use Contact Us page.
Call (310) 836-2225.