Books, Workbooks, DVD To Help With TMS

- Exact same materials Dr. Schechter uses with patients seen in his office and in his published research.

- Tens of thousands of individuals have been helped by these materials.  

- Many report improvement even without a doctor visit.  

Think Away Your Pain Book

Your Brain is the Solution to Your Pain

MindBody Workbook

30 Day Program

The MindBody Healing Journey
New Online Program

Also Available in Spanish

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Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain.

 

Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.

 

Dr. Schechter combines scientific evidence with clinical experience and psychological insight to teach a systematic method to control and eliminate pain with the mind.

 

With over 25 years in the field, this book teaches the TMS healing method where changing thought, expressing feelings, and understanding can and do change the neural circuitry of the brain and eliminate the pain.

 

For the chronic pain sufferer limited in function, distressed by suffering and hopeless about the future, this book offers realistic hope.

A ninety-page workbook, written by Dr. Schechter, entitled, "The MindBody Workbook."

 

This workbook offers a systematic, 30 day program to work through the emotional issues that may be underlying your back pain or other illnesses.

 

Journaling is one of the most effective tools for processing tension and stress and understanding emotional links to physical illness.  

 

It's hard to write daily in a blank notebook for most people. This Workbook offers a guided approach. There are daily questions written to elicit key emotional connections with more depth each week.  

 

Tens of thousands have been helped using this publication.   Best to use the spiral bound version; if purchase ebook/kindle, write in a separate notebook.  The actual writing is important.

  1. Comprehensive Five-Hour Video Series for Understanding and Treating TMS/PPD chronic pain

  2. Focuses on Key Issues.   Emphasizes core concepts.  Guides you through the thickets.  Calming.

  3. Cuts through the at times overwhelming amount of information online about this subject.

  4. Uniquely features both a Medical Doctor and a Psychologist’s contributions.

  5. Derived from over forty-five years combined experience/exposure to TMS and Includes insights from co-leading a weekly Healing Group on Zoom for the past year.

  6. Includes a video of a detailed virtual (simulated) office visit with Dr. Schechter

  7. Includes the Up-To-Date Resource Guide Dr. Schechter uses in his office and other bonus material as PDF’s.  Organize your healing plan.  Other exercises as pdf’s.

Key and common questions answered by both MD and PsyD.  Over two hours of Q and A.

The MindBody
Audio Program
(currently unavailable) 
Understanding and Healing from TMS

Consists of mp3's that were originally three audio CD's recorded by Dr. Schechter that are each approximately an hour in length.

  • First "CD" is a recording of an educational seminar for TMS patients.

  • Second "CD" details the process of diagnosis of TMS and expands upon the treatment program.

  • Third "CD" in this series focuses on Psychology and is a dialogue between Dr. Schechter and the late Donald Dubin, MFCC, a psychotherapist who worked with Dr. Schechter's TMS patients on a referral basis, for nearly ten years. 

  • (NOT CURRENTLY FOR SALE)

The  mp'3 's have been transcribed and edited into an interesting and inexpensive book called:   

Understanding and Healing from TMS.  Ebook or paperback.   For now this replaces the Audio Program to the left.

The MindBody Workbook for teens
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A workbook that explains and teaches adolescents how to connect and express emotions and improve their psychological and physical health as a consequence.

Excellent for schools as well.  Contact us if you are an educator, principal, or school administrator who would like to bring a mind-body mini curriculum to your High School Health Education classes.
 

Create Your Own Program: :
a) Read Think Away Your Pain: book, ebook, or audible book
b) Do The MindBody Workbook  spiral bound workbook or ebook (buy a blank notebook to write answers in)
c) The MindBody Healing Journey   online program

Telephone Orders:

 Call (310) 836-2225. Have your credit card and 3 digit code available.

Ask for "Deluxe Program".    

You can also mail a check after calling to confirm pricing.

 

Bulk or Wholesale Orders

Available at a discount, please call or use Contact Us page.    

CA residents sales tax; International orders higher shipping.